I went to Publix today for my bread(marble rye, pumpernicle and whole wheat grain) and was looking in the frozen food section and I found all kinds of frozen vegetables that other stores do not have. They had butternut squash, yellow squash. collard greens and turnip greens. All frozen and very inexpensive. I will cook most of them in low sodium chicken broth. But I never knew they had all of that in the frozen food section. I stocked up. Plus I got all kinds of fruit. Apple, oranges, papaya, grapefruit, mangoes. I usually do all my shopping at Wal Mart and Publix produce look so much better. I know you are not supposed to get excited about food but I was tired of the same old thing. So I am going to eat lots of my new veggies this week and make a big fruit salad. They even had single servings of fruit all ready cut up. The sign said they do it daily. Anyway just wanted to share.
Next Discussion: Niacin and Blood Sugar »