Cinnamon Capsules

By Anonymous Latest Reply 2009-01-14 11:56:48 -0600
Started 2009-01-13 10:41:35 -0600

I am going to start taking the cinnamon capsules this week and was wondering when you all take them. With a meal, twice a day, at bed. When??? Also when you started them did they cause any stomach problems?? Thanks for any comments or suggestions.

5 replies

Meridian - 26751
Meridian - 26751 2009-01-14 11:46:26 -0600 Report

All that is in a Cinnamon Capsule is ground cinnamon. I prefer to consume a teaspoon of ground cinnamon a day either sprinkled on apple sauce, in my coffee, or tea. It can be spread out throughout the day. Don't expect an overnight miracle. Expect it to start making a difference in a couple of weeks. It is cheaper to do it the way I do.

Anonymous 2009-01-14 11:56:48 -0600 Report

I already do the grinder cinnamon in hot cereals and tea. But reading some posts on here I ask the doctor and he said try it and see what happens.

2009-01-13 21:15:05 -0600 Report

I take one at breakfast and one at supper. I don't have any stomach problems from them at all and I have a bad stomach!!!

SkipT 2009-01-13 18:17:48 -0600 Report

I would recommend taking them with a meal. Some people have a problem with stomach unrest if they take them on an empty stomach. I tried them for awhile, but they didn't do anything for my BG numbers. But some people have had success with them, so you will have to try and see what they do for you.

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