White Vinegar or Apple Vinegar,Which is healthier?

G Thomas
By G Thomas Latest Reply 2009-01-11 12:17:35 -0600
Started 2009-01-10 22:24:05 -0600

I have tried both vinegars and I fine that the regular white vinegar lowers your numbers better. I am not sure if the apple has anything to do with this or not. 2/3 teaspoons of the white vinegar with your big meals will keep your numbers down. That I know.

1 reply

Anonymous 2009-01-11 12:17:35 -0600 Report

Wow, that is interesting. I have always used the apple cider one because I thought it would taste better. wondering if I should change. I get good numbers but can always be better.

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