Type1 and gluten free diet

morgan925
By morgan925 Latest Reply 2014-04-18 14:51:48 -0500
Started 2014-04-17 09:10:27 -0500

I have been a gluten free diet for a day now but I'm wondering if anyone has had experience with it before?? Should I stick with it? I am looking to lower my numbers and lose weight. Thanks!!


3 replies

jayabee52
jayabee52 2014-04-17 15:36:41 -0500 Report

Howdy morgan

I am essentially on a gluten free meal plan due to attempting to manage my T2D without the use of diabetes medications. It has been working well for me for about 3 yrs. (No breads at all).

I have written my meal plan up as a discussion and will be happy to share the link with you for your perusal.

If you need a low or no gluten meal plan and you don't follow one, your BG numbers will show it pretty quickly.

God's best to you and yours

James Baker