Healthy Foods?
I got an e-mail from Every Day Health, Subject Healthy Aging, today's date (April 7, 2014) the subject is 6 Foods Nutrition Experts Won't Eat. There's another section contained in it that also should be read, RELATED LINK: 8 Things in Your Garbage That You Should Be Eating. I wasn't surprised at any of the information that I found in the 2 articles, as I'd been hearing about all of it - well not the onion skins - that did surprise me - for years now. I just wanted to share with you all.
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I use onion and garlic skins in my stocks, so that is good. I zest my citrus and keep it for cooking. I would only eat a home grown watermelon rind, as they are usually coated from the store. But I have candied them before, but not eaten them raw. My dogs like them though. Those were both good lists.
Do you have the links to the articles that we all can read?
haoleboy provided the links. My computer has too many safeties that won't let me copy links. See haoleboy's response below.
Oh, thanks
here are the links to those articles …
http://goo.gl/31o204
http://goo.gl/0ccKpF
not a lot to argue with there
Thanks for the links - I've been having a little trouble with the firewall on this laptop. There are a lot of things it won't let me do.
url shorteners are a must have these days
namaste
-Steve