I get this email every day entitled Nerd Fitness and today's topic was so good I thought I'd share it with y'all: ~
Wonder what you thought about it. Is getting healthy a easy, staight shot? or something else? How would you describe your struggle to get more healthy?
It is "food for thought" which has no carbs or calories but may be beneficial to our overall physical and mental health.
God's best to all of you!
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