Yesterday I decided I was going to check how things would go if I didn't cheat. I ate a good supper and went shopping. I never snacked all evening. At 1:13 am i was watching a movie and tested my blood, it was 128 mg or ( 7.1 mmol in Canada and Europe).
I slept in and then got up at 10:10 am and tested my blood it was 202 mg! or ( 11.2 in Canada and Europe).
I don't understand, how can this happen, I never cheated, it was good but went to hell in the morning.
What is going on?
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