Examples of sugar alcohol are:
Erythritol, Glycerol (also known as glycerin or glycerine) ,hydrogenated starch hydrolysates
isomalt, lactitol, maltitol ,mannitol , sorbitol
Even though they are called sugar alcohols, they do not contain alcohol.
Sugar alcohols can have a laxative effect or other gastric symptoms in some people, especially in children.
I found out the rough way that I am one of the people who react with major gastric upsets and it's painful on the guts and your
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