This has been a long hard winter for so many with the snow, snow, snow and ice. Cabin fever is setting in and I know I am ready to get out and have some fun. (I know, I don't live where it snows, but it has been cold here, and for us southern folks…cold is still cold) I got my first sunburn of the season this weekend working in my garden. Not a bad one, but it gives me hope for more days of fun.
There is a great article on getting out of your comfort zone when getting outdoors to have fun. http://diabeteshealth.com/read/2014/02/27/816...
What I loved about this article is that it not only covered topics like trail hiking, camping, and cruises, it also gives check lists of how to keep yourself safe on the travel style you choose.
What are your plans for the warmer months? (they are coming…I promise)
Next Discussion: Cardio Exercise »