Red meat

fozy
By fozy Latest Reply 2014-03-01 15:10:21 -0600
Started 2014-02-28 23:36:45 -0600

Today is the last day for me to take red meat specific beef
March start fresh needs to lower my cholestrol

Tags: off topic

4 replies

Gabby
GabbyPA 2014-03-01 15:10:21 -0600 Report

There are all kinds of reasons to stop eating certain foods. And if you are set on this improvement, may you find success. I hope your cholesterol levels will improve from it. Let us know if it does.

jigsaw
jigsaw 2014-03-01 08:36:54 -0600 Report

There is nothing like a juicy beef steak, but I only indulge once in a while. I have pretty much replaced red meat with ground turkey. Ground turkey makes for a good burger, great chile, and delicious homemade jambalaya with homade low fat turkey sausage. I've also developed countless ways to prepare and flavor poultry and fish. Of course I fall back on a juicy beef steak once in a while, just can't resist.

haoleboy
haoleboy 2014-03-01 00:53:03 -0600 Report

you can do it fozy.
if I can do it so can you.
I'm pulling for you!
(increasing my daily fiber intake really helped as well)

namaste
- Steve