I'm planning to go back to freestyle ice skating (jumps) as soon as my new skates arrive. I have breakfast at 7:30 am. I will be skating from 10 am to 12 noon. My insulin duration is 3 hours.
Right now, I'm guessing at taking 20% less insulin at breakfast. Then, decreasing my background insulin by 50%.
I would appreciate advice from anyone with athletic experience.
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