Today is national wear red day for heart disease awareness. Heart disease, much like diabetes can sneak up on us. We must do everything we can now to prevent heart disease so that we can have a healthier future. Living with diabetes increases our heart disease risk significantly so we all need to be aware of the dangers of heart disease. So if you aren't already wearing red today, you should go home and change because the world needs your support by wearing red to help spread the word about heart disease. Of course there are other things you can do to raise awareness all year long. Start by changing your own lifestyle into a heart healthy one.
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