well, here goes. i am physically unable to cook anymore. what i need to know is how i can manage my type 2 diabetes with fresh and frozen foods that aren't part of a recipe, but things i can just eat as they are. am i making any sense to anyone? i hope so. i eat raw veggies, fruit, nuts, greek yogurt. can i eat bread with peanut butter, instant oatmeal, what? my A1C levels were under 6 for years and now i'm at 6.4, down from 6.6 3 months ago. i'm struggling to lose weight with some success, but not enough. my metformin dose was raised by 1/3 when i hit 6.6. i know many people are dealing with higher numbers, but i feel like i'm losing control of my diabetes and am so disappointed with myself and have no idea how to make it better. any ideas would be greatly appreciated.
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