I have been seeing a lot of news lately on the topic of different types of olive oils and how to use them. I'll admit, I am the BOGO brand user…meaning what ever is on sale is the one I get. I use it as an all purpose oil in my kitchen, but after reading more, I am finding out that all olive oil is not created equal.
Here is a great article on different types of olive oils and how to use them: http://www.motherearthnews.com/real-food/all-...
I generally buy just plain olive oil and go for the extra virgin when it's on sale. But now I will be looking more closely at how the oil is made and what I plan to use it for. Like, who knew about the acid content of your olive oil? I sure didn't. So more label reading…we should have a PHD in it by now.
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