I am really struggling to remember to take my morning meds. (Metforin) I usually do take it and my other meds about mid morning and I may or may not have eaten breakfast. I always forget my 4pm meds and remember my night ones. I have trouble finding something easy to eat for meals and especially breakfast which is why I am late with the meds. Sometimes I hard boil a bunch of eggs and store them peeled in the frig which is an easy breakfast. For lunch or snacks on work days,I usually eat a Kelloggs bran bar because the fiber is more than the carbs. That is how I buy my foods. I am wondering if any of you could give me an example of what would be a good food label if there is not a lot of fiber in the food.
Next Discussion: A1C 11% »