Flavored almonds

sugarbaby07
By sugarbaby07 Latest Reply 2013-12-12 00:50:37 -0600
Started 2013-12-11 21:39:31 -0600

Has anyone tried the flavor almonds? Just wondering if they have the same health benefits of the raw almonds…I love almonds for my "go to snack" but just wondering if the flavor ones are any good or are they high in sugar?


1 reply

haoleboy
haoleboy 2013-12-12 00:50:37 -0600 Report

flavored almonds will add 1-2 grams of sugar and up to 150 milligrams of sodium per 1 oz. serving as compared to raw, unsalted.