Hey DC family, I did something last night for dinner (it was my birthday) I know, I know it should not be an excuse but my family took me out for a mexican restraunt and I ordered…2 soft tacos (flour tortilla) some refried beans on the side and of course I ate some chips with salsa …sigh!!! I checked my BS 1 hour after and it was 166 :( after 2 hours it was 139. I was so mad at myself that I feel like I may have messed up my wonderful a1c of 5.4 , does anyone else ever have splurges? Is it ok for special occasions. I am trying to control on diet and exercise. I just wanted to celebrate my birthday and eat something that I used to enjoy, I have been doing good thus far. Thoughts????
Next Discussion: Serious illness... »