Now before anyone has visions of great Memphis barbecue and piles of pulled pork and coleslaw on your lunch plate (though that does sound fantastic and low carb, haha), the Great American Smokeout is about kicking the tobacco habit.
As my friend, Dr. Jackson, from the Joslin Diabetes Center explained to me last year. Living a long and healthy life with diabetes absolutely includes eliminating smoking from your unhealthy habits.
So is anyone using the motivation of the Great American Smokeout to commit to quitting? We can be here for you. There are many members here who have kicked the habit and can be a support.
Here are some great tips to help you quit:
Next Discussion: Dinner tonight »