I have been trying to find diabetic friendly recipes but have been having problems with some of the ingredients. For instance, I recently came across a recipe for a chicken stroganoff that calls for dry white wine. I am disabled and rely on food stamps and can't afford to buy alcohol, even for cooking. What can I use to substitute for that? Also frustrating are the number of recipes that call for peppers. My digestive system can't tolerate any kind of peppers so I usually either ignore those recipes or just leave out the peppers which often leaves the recipes bland or unsatisfying. Any ideas??
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