Hi all and Happy Holidays…I am considered pre-diabetic right now. My fasting BG is always under 110. When I get into trouble is when I eat..lol.. If I could give that up I would have beat the problem…
My question is regarding carbs. I know there is no exact science on any of this so I am only asking for a 'general' answer.
How many carbs should one get at each meal?
And is there such a thing as a 'daily' carb count?
For some reason I find this part extremely confusing. My friends with this disease have all been given mixed information when it comes to diet so I haven't bothered to go to get more confused.
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