Dance as exercise

Vigneswari
By Vigneswari Latest Reply 2013-10-29 03:13:02 -0500
Started 2013-10-11 08:17:28 -0500

I am type 1 and i do walking for exercise. But i have got shin pain and i stopped going for walk. I love dancing. I wanted to know whether dancing is a good exercise or not? Does anyone of u do dance as exercise?


1 reply

Fefe12
Fefe12 2013-10-29 03:13:02 -0500 Report

I have to laugh at this one. I am at this moment going through an interview for a magazine because I dance for exercise. I just emailed them my playlist and now they want a picture. I don't deserve all this attention but its been fun. Someone even filmed me without my knowledge and put me on youtube! Ok, I have to tell the whole truth, I don't dance in the house, I do it down the street. I enjoy it, it works and you meet a whole lot of people. I say go for it, in the house, out of the house, doesn't matter. Just crank up the music and roll! By the way if you want to see me go to "tacomas dance walker"

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