diet/recipes

Pengomama
By Pengomama Latest Reply 2013-10-11 12:28:51 -0500
Started 2013-10-09 13:38:56 -0500

Hi there all,
I need some tips on cooking. I not only have diabetes I also have diverticulitis. I can't eat anything with nuts or seeds. This limits me a lot!!! I am finding that most recipes have some kind of seasoning seeds or nuts in them, not to mention fruit seeds as well.
Any advise/tips of cooking would be great. I would love some recipes too.
Thanks,
Sherry


2 replies

Just Joyce
Just Joyce 2013-10-11 12:28:51 -0500 Report

I have food allergies so I make the recipe without the item I am allergic to. For instance if something calls for almond extract I use another flavoring. I don't add nuts or seeds to anything I make because of being allergic to them.

I know someone whose wife grinds up his nuts and add a little of the powder as flavoring and he said he still gets the taste but not the nut itself and has no problems with his diverticulitis. Just a thought.

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