Diabetes is still something I am learning to live with. My blood readings have been good for which I am grateful.
Yesterday I was out doing a little Christmas shopping and decided to eat at Subway. I had a tuna sandwich on wheat and loaded it with veggies.
As I was preparing to pay I asked them to add three cookies to my order. I then ate my lunch, cookies and all. After that I wandered over to to a Juice It Up place and ordered a 24 ounce drink that was loaded with sugar. It is designated as a healthy choice.
I went home and about 2.5 hours later I checked my blood and it read 172. For some strange reason I wanted to see how I used to eat was impacting my body. Now I know. I have now returned to my new life.
Am I the only one to have intentionally done something like this or do I need an intervention?? :)
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