Every newly diagnosed diabetes will have a question, what, how much, when to eat to normalize their blood glucose (sugar).
In the other side, there is ever continuing controversial debate (or clinical studies) over low carb versus low fat diet for diabetes type 2. One study says low carb is best, another on says low carb diet will impair your brain function. Another one saying low carb only produce temporary benifits; however, it is dangerous in long term.
Additionally, even leading diabetes organizations message is so dilute as well as confusing regarding dieting. As a experience type 2 diabetes, please share your experiences and ideas.
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