motivation
Hey everyone I need some help I need to exercise but I am easily distracted what can I do to motivate myself to exercise?
Advertisement
Advertisement
Stay Informed
Sign up for our newsletter.
Advertisement
Related Discussions
-
HELLO EVERYONE !!!
Hello everyone I have something for y'all…I hope you will take time , take a moment to truly consider the…
176 Comments -
Take Control & Live
I was diagnosed with Type 2 Diabetes on May the 13th 2011. It's almost been one year. Last year this…
41 Comments -
In your hands
It is up ti you to fight for what you knw you need and whats best for you. As you…
32 Comments -
This is is what keeps me going
It matters not how many times you fall down,what maters most is how many times you rise .Mistakes build character…
44 Comments -
My story
My name is Hannah Reitsch and I am 13 years old and 12 days ago (November 18th 2011) I was…
49 Comments
Advertisement
Add your reply
2 replies
I agree with splitpea...I have two buddies. They are my dogs. They never let me miss a walk. If I do, they bug me all day. They are a great motivation for me.
If you don't have four legged buddies, even an online accountability can be a help. There is a neat website that is called www.mapmywalk.com and you can buddy up with people there and map your walk to show people and remind yourself of how great you are doing.
I have heard it is always best to have a buddy, whether it is online or somone you know. I have been unmotivated to exercise lately and I am trying to change that. I am also looking for a buddy to help with the motivation.