I recently read a book that says that stress has no effect on blood glucose numbers. I accepted that as truth. However, I am about to make a trip that I have been dreading and have noticed that for the past week, my numbers have steadily gone up, from 95-105 (very few carbs) to 130-140. I am not aware of any changes that I have made in my routine or diet, so I am wondering if stress is responsible. Any one have any experiences like this?
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