As I was thumbing through Diabetes Living magazine today I came across an ad for Almased® Synergy Diet. I really didn't pay it much attention at that time. Then when I got home I was reading my newsletter from Diabetes Health and again, I saw the same ad. So I was curious now as to what it was. I found out it's a holistic weight loss powder. I know, I know…I keep hoping it will just fall off. But this says it's also geared to help with fasting glucose levels and in the 10 years of study, it seems that there is an overall health benefit if taken for a minimum of 6 weeks.
Another reason it caught my eye is that it offers a 14 day program to start and as I was looking at the recipes and menu plan, I felt it would be something I could stick to. It seems to be a generally carb balanced program except for the first 4 days where there is more fasting involved.
Anyway…I was wondering if any of you had heard of it, taken it or know someone who has?
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