Hi. I'm new to the community here. I'm glad I found this though! It looks like it will be my best tool to have for me. I was diagnosed T2 in December of 2012. I have been struggling at weight loss. And I do lack energy sometimes too. My question is - what is the best diet a T2 diabetic can do? I'm tired of all of the gimmicks that don't work and or ends up being dangerous. I take 2000mg of Metformin each day. I am a work in progress trying to learn as much as I can. Tia.
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