I'm confused, my husband is diabetic and insulin dependent. He drinks loads of Crystal Light, and I am concerned about the Aspartame in the stuff. He constantly has indigestion and I blame it on the Aspartame in the Crystal Light.
When I bake something for him I will use Splenda, but now I hear that isn't good for you either.
So now I'm using Stevia and waiting for someone to tell me not to use this one.
It is so confusing.
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