I have a "Diet" question. I am over weight by at least 40 lbs, How many Calories should I eat, I am on Novolin R normal meal needles plus a sliding scale and Lantus, I take 6 needles of the Novolin, since my Dr wants me eating 3 meals plus 3 snacks. I am 5' 3" tall and I am 37 years of age. Any help is much needed even if its a sample meal plan.
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