Hi again folks! I started dieting with my diagnoses 5/24/13 and have type 2. My solution was to start counting calories and lose weight based on a 1200-1400 calorie diet daily.
I have been dieting and watching my foods, trying to eat often, no sweets, sugar, smaller portions, started walking and going up and down my stairs until exhausted daily.
I come due for my 90 day test on the 2oth and starting to worry that maybe I have gone all wrong these last 10 weeks worrying about calories more than carbs .
I have lost 20 lbs. and 5" inches , feel better, exercise daily best I can, Blood sugar is down under 125. Am I wrong or right with what I am doing? Confused ?
Thanks folks for your thoughts in advance .
My weight loss has stopped though ?
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