Last week i got a testing kit to measure my bloods as i didnt have a clue whether i was eating right or not. My bloods were a shocking 14-17,(250-300) but i have since decreased this number to adjusting my diet and cutting the carbs.
Yesterday my bloods were 10 (180) and as low as 8 ( 145) before bed, but this morning i am back up to 11.1(198) and after my normal breakfast 13.1(250) *sighs* this is so disheartening. why do my suagrs rise so much in the night, is it dehydration? .. i dont snack and i stick to 3 small meals a day and i dont feel hungry
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