I was diagnosed with diabetes type 2 at the end of June. I'm only 27 and I feel so overwhelmed by everything. I have been overweight my whole life and my father has diabetes. It was always a thought that I would get it and I have tried to maintain my weight. I know what I'm suppose to do to like whole grains,vegetables and low fat. I have been a vegetarian for the past 10 years so I already eat a ton of vegetables. I feel like for me it's portion control. The doctors I feel like treat me like an idiot. I keep thinking in going to get a call saying "sorry we mixed up your results!". I'm counting my carbs and following the nutritionist plan but I feel hungry. I have also stepped my exercise. I would love some advice on how to handle all this. I feel so overwhelmed so days.
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