Post Holiday Blues: Rapid Cycle Mood Swings

By Latest Reply 2008-12-16 05:25:31 -0600
Started 2008-12-15 21:17:10 -0600

Keep in mind, you don't have to be quote "mentally ill" to go through holiday blues once they are over, and rapid mood swings may come along with that. We put such high hopes on enjoying the season, and when it is over, like a flash, we are very down.We do this year after year, and so, by now we expect it. Let's try to change the swing looking forward to another day we can call special for our own. A get together with friends, long term goals. anything you want as long as it is toward the future, and not depresses about the past. Please arm yourself to ease your selves through this especially hard and stressful holiday,2008.


7 replies

gunther123
gunther123 2008-12-16 04:56:11 -0600 Report

I'm bi-polar and I have rapid mood swings all year, almost daily. The Holidays contribute, but I really notice no differance.

2008-12-16 04:39:06 -0600 Report

I am praying for you and this is a good way to think of what you can do ahead of time, and we are here to help you get through this. So sorry for your family; send them all our prayers.

caragypsy
caragypsy 2008-12-15 22:34:25 -0600 Report

I have gone to my daughters on the 24th to late afternoon on Christmas day for the last 9 years scene I moved to WA to been close to them. I hope I get to go this year. They have had a lot of injures and sickness the nest 4 Mo's and they are having a very hard time now. Will all of you please pray for my family. Cara

Headsup
Headsup 2008-12-16 02:02:01 -0600 Report

I'm praying now Cara. Try not to worry. Faith is the opposite of Fear. I will be going to WA for Jan and Feb. To Everett..Rhonda

Debe Pendice
Debe Pendice 2008-12-16 05:25:31 -0600 Report

Cara, you and your family will be in my thoughts and prayers. If you need someone to talk to you know we are ALL here for you…Debe

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