I guess I just do what I am doing, have lost 11 lbs since May. Walking 1/4 mile daily and do about 160 stairs . Watching diet and calories to 1600 - . Do I need a BG meter yet ? How do I know where I am ? Just test at Dr's. in 90 days? If a meter, which one is best and simple that I could use on the body other than the finger tips ? Dr. said I don't need meter unless on insulin . Is that right ? Meeting finally with dietician Monday .
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