Hi all, I can't put this under recipes because I don't know the nutritional value as I made it up as I went along tonight. LOL but I wanted to share anyway as it was low carb and very good.
Cut the chicken breasts in chunks and sprinkle with salt, pepper, oregano, and crushed red pepper to taste. Saute chopped garlic and onion in a little olive oil slowly until cooked, add the chicken and cook through. Remove the chicken to a bowl and add as much fresh spinach and arugula to the pan as you want and let it cook until it wilts. Add the chicken back to the pan, stir together and hit it with some lemon zest and lemon juice. I served this with Roasted Cauliflower and it was sooo good.
To make the roasted cauliflower you just cut the head into equal sized florets and arrange in a baking dish in one layer, drizzle with a little olive oil , chopped garlic, salt and pepper to taste and pop in a 350 degree oven for 20 mins. Cauliflower will be tender but still have a bit of a crunch to it.
I know everyone is always looking for new ideas so I thought I'd share. Like I said I don't know the nutrition information because I made it up so can't put in the recipe section. Enjoy!!
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