I am a type 2 diabetic (diagnosed 9 years ago)and cannot get my blood sugar to go below 176. I am not on any medications, I limit my carb intake, my sugar intake, I exercise every day and walk 1.5-2 miles a day. I am not overweight, although I’d like to lose at least 10 more pounds. I have NO insurance and no doctor will see me without insurance. I take cinnamon capsules daily to try to lower my sugars, and incorporate cinnamon in as much foods as possible and even put it in my coffee. I do not drink sodas, or caffeine. I only drink water or decaf coffee.
I need advice on what else I can do to lower my sugars. Please do not tell me to go to my doctor, I don’t have one! Please see above!
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