How To Lose A Stomach

By Torree Latest Reply 2013-06-04 20:39:19 -0500
Started 2013-06-04 07:04:01 -0500

What is the best why to lose. Weight around the stomach area when you have diabetes? I heard that when you have diabetes it is hard to lose it.

Tags: weight loss

4 replies

Nick1962 2013-06-04 13:51:49 -0500 Report

Hate to say it, but those few extra stomach inches are the last thing to go since that is the prime fat storage area in both men and women, and the longer you’ve had it, the harder it is to get rid of.
Even if you’ve found a good diet and lost the weight, some core exercises might be necessary to target that area.

IronOre 2013-06-04 12:13:14 -0500 Report

I have a better question.
How does someone work their ass off ?
I have been trying, and it's still there.

draco59 2013-06-04 20:39:19 -0500 Report

I had the same problem as you. I was at the gym 5 days a week treadmill for and hour 3x a week and swimming lap 2x a week, next week opposite, did this for over 2 yrs. didn't lose a pound… Started to see an Endo, and comes to find out the Janumet and Actos I was on to control my sugar was the reason I didn't lose weight. Side effect of these to meds, was inability to lose weight and increased appetite, granted a very low percentage of the people had these side effects. But I happened to be it that group. Endo changed the med, not for that reason, but I started losing weight, when those meds left my system.
have a great evening

Ladida 35
Ladida 35 2013-06-04 07:24:40 -0500 Report

Gluten free which means wheat free and more protein low cards. A good kick start is the Atkins for two weeks as long as you don't have kidney issues. Check out the book Wheat Belly or the videos on YouTub. Diana

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