I am struggling with the "late night snack" syndrome resulting in a high bc in the A.M. I have tried carrots, and cheeses, but what I am craving are things like cheeze it's, pretzels, chocolate, etc… The problem is my portion control (self control more like it.) Any suggestions? Reading in bed with a box of Town House Flipsides Pretzel Crackers Cheddar style isn't getting it. What are some alternatives?
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