I am type 2 D and i use insulin to control my blood sugars.
My problem is i am hungry all the time. And, i mean HUNGRY!
I just ate my breakfast — a half cup of large rolled oats and a medium banana.
Can i eat more than just this? Some days i can eat all morning long right up until lunch time. I try really hard not to do this but some mornings i do.
I am a large lady and currently i am looking into starting a gluten free diet. I just need to talk to my doctor first and then off i go…
Is there something else more filling that i can eat for breakfast that will keep me out of the fridge? I just don't think i am eating enough.
Thanks, Denise in Ontario, Canada
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