Just wanted to say hello

canadagirl874
By canadagirl874 Latest Reply 2013-05-18 19:32:03 -0500
Started 2013-05-16 13:39:24 -0500

Hope all of you are doing well:). And enjoying the nice weather my question is what is your view on sugar free candy?


4 replies

tabby9146
tabby9146 2013-05-18 19:32:03 -0500 Report

In diabetes class, they told us in moderation and told us about the laxative effect and gas. I have had gas when eating a little too much sugar free ice cream before. I occasionally have had some SF chocolate, some of it is really good. just have to be careful with all of it/

Type1Lou
Type1Lou 2013-05-18 10:50:49 -0500 Report

Besides the laxative effect, eating too much of the sugar-free stuff may give you lots of gas. It's best to limit yourself with anything having sugar-alcohols (sorbitol, maltitol etc) Instead of the sugar-free chocolates, which I don't find taste as good as the real stuff, I'll occasionally indulge in one square of really good quality (Lindt or Ghiradelli) dark chocolate and may top it off with a spoonful of all natural peanut butter…I like it lots better than a Reeses PB cup!

Just Joyce
Just Joyce 2013-05-16 20:19:45 -0500 Report

Sugar free candy contains sugar alcohol so you still have to watch how much you eat. Like Kathi said they can also be a laxative. Depending on my numbers, I eat the mini versions of the real thing but I only eat one.

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