Lately when I eat; within an hour or so I feel myself getting hungry again. For example lunch today at noon was a salami sandwich with mustard and pickles, a small serving of chips, some grapes and a honey nut granola bar along with a glass of ice water. It's barely 2:30 and I'm as hungry as if I hadn't eaten. I almost never snack between meals and don't really want to start that. Any thoughts?
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