I had an experience today, that I wish for no one to go through. I've been posting that my BG's have been outrageously high for the last 2 weeks, due to stress. Well, I woke up with a floater in my right eye. I immediately scheduled to get it checked, because I've never had an eye problem. Well the O.D. found blood hemorrhages in my right eye. Yes, it was due to high blood glucose. My Retina doctor told me, that I'm lucky that I immediately reacted to this. Well, after many x-rays to my eye, the doctor gave me a shot in my eyeball, and told me to get those BG down, or I'll be back again or maybe even surgery. No way I'm going through this again. So, I did some research, and exercise is the number one way to lower stress. Here are a couple of websites I found that may help.
I'm fine now, and started a new beach body workout, and re evaluating my meal plan. Yes, this is a huge motivation for me. I had to wake up, and it really gave me my reality check.
Take care all, and many blessings!
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