A Typical Lunch

Dr John
By Dr John Latest Reply 2013-05-11 08:09:08 -0500
Started 2013-04-27 09:38:46 -0500

Grilled Chicken, 2, 156g (Bell & Evans Frozen)
Rice, brown, 191g
Olive Oil, 1/2 teaspoon, 7g
Dash of Cayenne pepper
Dash of Oregano
Total carb: 45.08 g

John


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