I have liver issues, so I'm unable to digest certain foods, and certain protein source. I can't have soy, legumes, nuts, animal meat, seafood.., well I'm getting weak, and sleepy all the time, and thats one of the signs of not enough protein. I m able to eat dairy, like cheese and yogurt, but doesn't seem to be enough. . I realize I may have to talk to a nutritionist, but does anyone have any suggestions?
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