From LifeHacker: The Effortless Diet: Healthy Substitutions for the Most Unhealthy Cooking Ingredients

By jayabee52 Latest Reply 2013-03-22 01:55:49 -0500
Started 2013-03-22 01:55:49 -0500

This is not specifically geared to People with Diabetes, rather to a "general" population, so understand when everything is NOT diabetes-friendly. However, I believe there is good information here especially for those who are struggling to change their eating habits. Check out the article here ~

Do you have any favorite substitutions? Please share them.

James Baker

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