I was just fine with walking and when I started the daily walking on the treadmill in Jan the BACKS of my heels got very sore. I was walking stiff-legged to reduce the pain. The GP said that "my cords" were very tight and to start daily stretching and icing of the area. I walk alot and it has begun to be very painful-sore. Not burning at all. My bood sugars had been running high for awhile. If I can't walk anymore I will be in bog trouble cause it is the only exercise I do and I enjoy it especially outside. Does it ever get better with time? I see the Endo one more time before we leave for camphosting and I hope he can give me some answers. GP also told me to get orthodics.
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