I have type II Diabetes, Brittle Asthma, Osteoarthritis, osteoporosis, degenerative arthritis of the spine and hips, chronic migraines, overweight, broken foot that has taken almost a year to heal, going on second surgery to fix the screws put in and address multiple fractures that were not initially addressed…you get the picture…
Because of foot issues I cannot walk to get exercise, because I cannot breather exercise is difficult, I try to eat right which I have changed my diet since I was diagnosed with Diabetes, but still having issues, high cholesterol. I am at my wits end. Between all my other health issues how am I supposed to get exercise to lose weight to help my diabetes, which my weight has been climbing as of late, a lot of my meds side effect are weight gain, I am battling on every front to not eat everything in front of me. Please help if you have suggestions, I am at the giving up point. My blood sugars were running in the normal range and they have been climbing lately, with no change in diet, I eat healthy, no junk foods, snacks are fruits and veggies, well rounded meals, a protein, a vegetable and a carb. I am at a lose and I feel like giving up…Its just like I don't feel like I am sick diabetes doesn't make you feel like your sick, like with my asthma, so you can maintain your denial for a long time. Any suggestions?
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