I am looking for some information, recomendations and guidance with this. I am EXTREMELY sensitive to carbohydrates and a simple 20g of carbs will cause my blood sugars to increase dramatically. For example… BEfore lunch my blood sugar was 96, AFTER lunch (also using a meal bolus) my levels went to 243. I am looking for some low impact carb foods to help stabalize my levels from the spikes. I have even gone to the extremes of not even using Dream Fields low impact pasta, I use zucchini for pasta. Any information anyone has would be VERY HELPFUL!
Thank You :)
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