Since joining tonight I have been reading posts just trying to educate myself and have seen alot if posts about carb counting. For type 2 diabetics is this a must in the last 3 weeks my doctor has had me monitor my sugars closely to see where they are in terms of high ranges. I have tried to cut out carbs ei white flour and haven't even been eating whole wheat pasta and only eating protien and veggies for lunch and supper. I am also on a protein shake replacement meal plan called body by visalus but this hasn't seemed to make a difference. Any info I can get on this subject would be appreciated. Carb counting seems time consuming.
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